| Moving Time: |
1:21:52 |
| Distance: |
26.48 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
1289.22 m / 29.21 m |
| Power: |
302 wZ3
3.64 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
133 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.28 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,655 kcal |