| Moving Time: |
0:52:01 |
| Distance: |
20.05 km |
| Speed: |
23.13 km/h |
| Ele Gain / Loss: |
739.05 m / 245.56 m |
| Power: |
286 wZ1
3.86 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
294 wZ1
|
| Intensity: |
0.52 |
| TSS: |
23 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
996 kcal |