Moving Time: 1:10:40
Distance: 33.73 km
Speed: 28.64 km/h
Ele Gain / Loss: 234.67 m / 194.02 m
Power: 158 wZ2 2.14 w/kg
Max Power: 329 w
Norm. Power: 170 wZ2
Intensity: 0.75
TSS: 66
Heart Rate: 160 bpm
Max HR: 181 bpm
Efficiency: 1.06 w/bpm
Decoupling: 2.2%good
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 96.2% of the ride
Avg Torque: 19.8 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution