| Moving Time: |
0:42:08 |
| Distance: |
16.12 km |
| Speed: |
22.96 km/h |
| Ele Gain / Loss: |
760.95 m / 195.26 m |
| Power: |
285 wZ3
4.19 w/kg
|
| Max Power: |
628 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.94 |
| TSS: |
63 |
| Heart Rate: |
164 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
804 kcal |
