| Moving Time: |
1:25:32 |
| Distance: |
45.16 km |
| Speed: |
31.68 km/h |
| Ele Gain / Loss: |
228.82 m / 450.42 m |
| Power: |
173 wZ2
2.19 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.69 |
| TSS: |
68 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
991 kcal |
