| Moving Time: |
0:26:18 |
| Distance: |
7.87 km |
| Speed: |
17.95 km/h |
| Ele Gain / Loss: |
404.09 m / 130.76 m |
| Power: |
280 wZ4
3.29 w/kg
|
| Max Power: |
547 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
1.01 |
| TSS: |
45 |
| Heart Rate: |
170 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
493 kcal |
