| Moving Time: |
1:55:21 |
| Distance: |
29.49 km |
| Speed: |
15.34 km/h |
| Ele Gain / Loss: |
1878.71 m / 121.14 m |
| Power: |
239 wZ2
3.41 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.60 |
| TSS: |
69 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,846 kcal |
