Moving Time: 1:03:46
Distance: 10.91 km
Speed: 10.27 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 160 wZ1 2 w/kg
Max Power: 277 w
Norm. Power: 169 wZ2
Intensity: 0.55
TSS: 33
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.27 w/bpm
Decoupling: 0.5%good
Cadence: 47 rpm
Max Cad: 76 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.9 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution