Moving Time: 1:34:14
Distance: 42.52 km
Speed: 27.07 km/h
Ele Gain / Loss: 393.15 m / 374.02 m
Power: 173 wZ2 1.97 w/kg
Max Power: 556 w
Norm. Power: 186 wZ3
Intensity: 0.76
TSS: 91
Heart Rate: 120 bpm
Max HR: 144 bpm
Efficiency: 1.55 w/bpm
Decoupling: 7.1%moderate
Cadence: 68 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,091 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution