| Moving Time: |
1:20:58 |
| Distance: |
45.16 km |
| Speed: |
33.46 km/h |
| Ele Gain / Loss: |
228.82 m / 450.43 m |
| Power: |
195 wZ2
2.87 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.71 |
| TSS: |
68 |
| Heart Rate: |
142 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,057 kcal |
