| Moving Time: |
1:10:16 |
| Distance: |
17.90 km |
| Speed: |
15.28 km/h |
| Ele Gain / Loss: |
736.10 m / 295.08 m |
| Power: |
133 wZ3
2.42 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
625 kcal |
