Moving Time: 1:18:38
Distance: 28.18 km
Speed: 21.50 km/h
Ele Gain / Loss: 1013.16 m / 1072.25 m
Power: 216 wZ3 3.09 w/kg
Max Power: 518 w
Norm. Power: 226 wZ4
Intensity: 0.93
TSS: 113
Cadence: 62 rpm
Max Cad: 124 rpm
Pedalling: 98.2% of the ride
Avg Torque: 40.3 Nm
Calories: 1,137 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution