Moving Time: 0:47:06
Distance: 10.31 km
Speed: 13.13 km/h
Ele Gain / Loss: 859.29 m / 0.00 m
Power: 247 wZ3 3.63 w/kg
Max Power: 329 w
Norm. Power: 251 wZ3
Intensity: 0.84
TSS: 55
Heart Rate: 120 bpm
Max HR: 156 bpm
Efficiency: 2.09 w/bpm
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution