| Moving Time: |
3:04:47 |
| Distance: |
44.47 km |
| Speed: |
14.44 km/h |
| Ele Gain / Loss: |
2130.11 m / 296.72 m |
| Power: |
185 wZ2
2.4 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.76 |
| TSS: |
177 |
| Heart Rate: |
131 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.4%moderate
|
| Calories: |
2,289 kcal |
