Moving Time: 0:48:31
Distance: 13.60 km
Speed: 16.82 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 227 wZ3 3.49 w/kg
Max Power: 309 w
Norm. Power: 232 wZ3
Intensity: 0.80
TSS: 52
Heart Rate: 137 bpm
Max HR: 149 bpm
Efficiency: 1.69 w/bpm
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.7 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution