| Moving Time: |
0:45:06 |
| Distance: |
18.39 km |
| Speed: |
24.46 km/h |
| Ele Gain / Loss: |
298.76 m / 31.57 m |
| Power: |
186 wZ2
2.48 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.70 |
| TSS: |
36 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
561 kcal |