| Moving Time: |
0:38:39 |
| Distance: |
9.41 km |
| Speed: |
14.62 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
190 wZ4
2.85 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.96 |
| TSS: |
59 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
491 kcal |