Moving Time: 0:42:48
Distance: 22.46 km
Speed: 31.49 km/h
Ele Gain / Loss: 215.72 m / 208.23 m
Power: 202 wZ1 2.69 w/kg
Max Power: 283 w
Norm. Power: 227 wZ2
Intensity: 0.59
TSS: 25
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 94.6% of the ride
Avg Torque: 28.3 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution