Moving Time: 1:44:34
Distance: 49.69 km
Speed: 28.51 km/h
Ele Gain / Loss: 286.49 m / 401.66 m
Power: 152 wZ3 1.89 w/kg
Max Power: 278 w
Norm. Power: 156 wZ3
Intensity: 0.80
TSS: 110
Cadence: 62 rpm
Max Cad: 76 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.7 Nm
Calories: 1,064 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution