Moving Time: 0:33:43
Distance: 11.01 km
Speed: 19.60 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 123 wZ4 1.64 w/kg
Max Power: 407 w
Norm. Power: 135 wZ4
Intensity: 1.04
TSS: 61
Cadence: 55 rpm
Max Cad: 124 rpm
Pedalling: 97.0% of the ride
Avg Torque: 23.7 Nm
Calories: 277 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution