Moving Time: 0:56:21
Distance: 9.18 km
Speed: 9.78 km/h
Ele Gain / Loss: 705.16 m / 85.11 m
Power: 162 wZ2 2.49 w/kg
Max Power: 235 w
Norm. Power: 172 wZ2
Intensity: 0.66
TSS: 41
Heart Rate: 119 bpm
Max HR: 136 bpm
Efficiency: 1.45 w/bpm
Cadence: 67 rpm
Max Cad: 113 rpm
Pedalling: 96.7% of the ride
Avg Torque: 24.6 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution