Moving Time: 1:02:21
Distance: 26.11 km
Speed: 25.13 km/h
Ele Gain / Loss: 716.41 m / 227.05 m
Power: 251 wZ3 3.36 w/kg
Max Power: 326 w
Norm. Power: 259 wZ3
Intensity: 0.83
TSS: 72
Heart Rate: 146 bpm
Max HR: 167 bpm
Efficiency: 1.77 w/bpm
Decoupling: 0.7%good
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution