| Moving Time: |
1:09:55 |
| Distance: |
29.52 km |
| Speed: |
25.34 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
146 wZ3
2 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
683 kcal |
