| Moving Time: |
1:11:09 |
| Distance: |
26.11 km |
| Speed: |
22.02 km/h |
| Ele Gain / Loss: |
716.37 m / 227.00 m |
| Power: |
231 wZ3
2.72 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,100 kcal |
