| Moving Time: |
0:48:00 |
| Distance: |
9.04 km |
| Speed: |
11.30 km/h |
| Ele Gain / Loss: |
665.46 m / 0.00 m |
| Power: |
223 wZ3
2.79 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.92 |
| TSS: |
67 |
| Heart Rate: |
145 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
716 kcal |
