| Moving Time: |
0:43:22 |
| Distance: |
10.15 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
572.95 m / 150.06 m |
| Power: |
347 wZ4
2.41 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
368 wZ4
|
| Intensity: |
0.98 |
| TSS: |
70 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
2.30 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
49.8 Nm |
| Calories: |
1,007 kcal |