Moving Time: 1:11:39
Distance: 33.08 km
Speed: 27.70 km/h
Ele Gain / Loss: 362.63 m / 424.46 m
Power: 141 wZ2 2.47 w/kg
Max Power: 264 w
Norm. Power: 155 wZ2
Intensity: 0.74
TSS: 66
Heart Rate: 121 bpm
Max HR: 141 bpm
Efficiency: 1.28 w/bpm
Decoupling: -7.3%good
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution