| Moving Time: |
0:29:49 |
| Distance: |
10.34 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
522.60 m / 92.57 m |
| Power: |
296 wZ4
3.96 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.96 |
| TSS: |
45 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
591 kcal |