| Moving Time: |
0:19:35 |
| Distance: |
5.00 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
165 wZ2
2.06 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.79 |
| TSS: |
20 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
216 kcal |