| Moving Time: |
1:31:36 |
| Distance: |
33.02 km |
| Speed: |
21.63 km/h |
| Ele Gain / Loss: |
920.39 m / 63.54 m |
| Power: |
233 wZ3
3.07 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.79 |
| TSS: |
96 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,429 kcal |
