Moving Time: 0:43:17
Distance: 9.41 km
Speed: 13.05 km/h
Ele Gain / Loss: 484.55 m / 15.38 m
Power: 165 wZ3 2.43 w/kg
Max Power: 292 w
Norm. Power: 177 wZ3
Intensity: 0.86
TSS: 53
Cadence: 66 rpm
Max Cad: 86 rpm
Pedalling: 95.5% of the ride
Avg Torque: 26.1 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution