Moving Time: 1:46:25
Distance: 49.69 km
Speed: 28.02 km/h
Ele Gain / Loss: 286.48 m / 401.65 m
Power: 140 wZ2 2.07 w/kg
Max Power: 275 w
Norm. Power: 141 wZ2
Intensity: 0.70
TSS: 87
Heart Rate: 119 bpm
Max HR: 129 bpm
Efficiency: 1.18 w/bpm
Decoupling: 1.7%good
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution