Moving Time: 0:47:50
Distance: 24.63 km
Speed: 30.89 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 243 wZ2 3.38 w/kg
Max Power: 469 w
Norm. Power: 288 wZ3
Intensity: 0.85
TSS: 58
Heart Rate: 136 bpm
Max HR: 174 bpm
Efficiency: 2.12 w/bpm
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 99.3% of the ride
Avg Torque: 29.3 Nm
Calories: 778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution