Moving Time: 0:31:28
Distance: 12.30 km
Speed: 23.45 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 204 wZ3 2.4 w/kg
Max Power: 271 w
Norm. Power: 206 wZ3
Intensity: 0.76
TSS: 31
Cadence: 76 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution