| Moving Time: |
1:05:06 |
| Distance: |
12.15 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
205 wZ3
2.16 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
152 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
893 kcal |
