Moving Time: 0:48:16
Distance: 23.29 km
Speed: 28.95 km/h
Ele Gain / Loss: 344.00 m / 271.24 m
Power: 218 wZ3 2.83 w/kg
Max Power: 346 w
Norm. Power: 226 wZ3
Intensity: 0.84
TSS: 56
Cadence: 85 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution