| Moving Time: |
1:06:57 |
| Distance: |
13.60 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
206 wZ4
2.4 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.98 |
| TSS: |
107 |
| Heart Rate: |
169 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
923 kcal |
