Moving Time: 0:27:57
Distance: 7.87 km
Speed: 16.89 km/h
Ele Gain / Loss: 404.15 m / 130.83 m
Power: 233 wZ4 3.11 w/kg
Max Power: 316 w
Norm. Power: 242 wZ4
Intensity: 0.95
TSS: 42
Cadence: 68 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.1 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution