| Moving Time: |
1:45:55 |
| Distance: |
25.34 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
1173.63 m / 283.27 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.88 |
| TSS: |
138 |
| Heart Rate: |
121 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
56 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,284 kcal |