Moving Time: 0:30:14
Distance: 22.95 km
Speed: 45.54 km/h
Ele Gain / Loss: 44.02 m / 1095.06 m
Power: 127 wZ3 1.59 w/kg
Max Power: 158 w
Norm. Power: 129 wZ3
Intensity: 0.77
TSS: 30
Cadence: 50 rpm
Max Cad: 55 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.5 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution