| Moving Time: |
0:16:20 |
| Distance: |
5.00 km |
| Speed: |
18.38 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
254 wZ3
2.89 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.88 |
| TSS: |
21 |
| Heart Rate: |
170 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
277 kcal |