| Moving Time: |
0:53:11 |
| Distance: |
23.29 km |
| Speed: |
26.27 km/h |
| Ele Gain / Loss: |
343.98 m / 271.23 m |
| Power: |
173 wZ3
2.34 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.91 |
| TSS: |
73 |
| Heart Rate: |
163 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
87.5% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
616 kcal |