Moving Time: 1:24:17
Distance: 19.37 km
Speed: 13.79 km/h
Ele Gain / Loss: 1174.60 m / 21.07 m
Power: 221 wZ3 2.83 w/kg
Max Power: 318 w
Norm. Power: 225 wZ3
Intensity: 0.80
TSS: 91
Cadence: 63 rpm
Max Cad: 115 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.0 Nm
Calories: 1,247 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution