| Moving Time: |
1:13:53 |
| Distance: |
21.87 km |
| Speed: |
17.76 km/h |
| Ele Gain / Loss: |
664.46 m / 68.64 m |
| Power: |
180 wZ2
2.37 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.72 |
| TSS: |
63 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
890 kcal |
