| Moving Time: |
1:24:13 |
| Distance: |
23.07 km |
| Speed: |
16.43 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.77 m |
| Power: |
221 wZ2
2.95 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.75 |
| TSS: |
79 |
| Heart Rate: |
161 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
95 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,246 kcal |
