| Moving Time: |
0:28:46 |
| Distance: |
9.41 km |
| Speed: |
19.64 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
257 wZ4
3.95 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
1.01 |
| TSS: |
49 |
| Heart Rate: |
169 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
495 kcal |