| Moving Time: |
1:19:22 |
| Distance: |
39.53 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
780.03 m / 464.24 m |
| Power: |
266 wZ3
3.33 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
279 wZ4
|
| Intensity: |
0.93 |
| TSS: |
115 |
| Heart Rate: |
156 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,414 kcal |
