| Moving Time: |
0:32:45 |
| Distance: |
11.01 km |
| Speed: |
20.17 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
150 wZ3
1.49 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.84 |
| TSS: |
39 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
329 kcal |
