| Moving Time: |
1:01:59 |
| Distance: |
23.29 km |
| Speed: |
22.54 km/h |
| Ele Gain / Loss: |
343.98 m / 271.22 m |
| Power: |
153 wZ2
1.66 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
635 kcal |
