Moving Time: 1:14:09
Distance: 33.08 km
Speed: 26.77 km/h
Ele Gain / Loss: 362.61 m / 424.43 m
Power: 150 wZ2 2.05 w/kg
Max Power: 382 w
Norm. Power: 164 wZ2
Intensity: 0.73
TSS: 66
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.04 w/bpm
Decoupling: -1.0%good
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.5 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution